11/7/2023 0 Comments Julius maddox max bench![]() With the foundation of the International Powerlifting Federation (IPF), the federation began keeping "official" powerlifting world records as the international governing body for the sport of powerlifting. Williams' best performance in the bench press was 326.5 kg (720 lbs) unofficially. Jim Williams presses 306 kg (675 lb) with only ace bandages on his elbows, wearing a T-shirt on November 9, at the 1972 AAU World Powerlifting Championships. Then in November, he presses 300 kg (661 lb). Jim Williams presses 288 kg (635 lb) at the Eastern USA Open. Pat Casey presses 615.5 lb (279 kg) on Maand becomes the first man to bench press over 600 lb officially. īruno Sammartino presses 256 kg (565 lb). ![]() Paul Anderson presses 620 lbs (281 kg) unofficially. He would follow this lift with an unsuccessful attempt at 600 lbs (272.5 kg) that resulted in a severe shoulder injury. ĭoug Hepburn presses 550 lbs (250 kg) in Portland, Oregon. ĭoug Hepburn presses 580 lbs (263 kg) in training, using a "collar to collar" grip and a slight bounce on the chest. ĭoug Hepburn becomes the first man to bench press 400, 450, and 500 lb. Joe Nordquest presses 165 kg (364 lb) from the floor. Georg Hackenschmidt presses 164 kg (362 lb) from the floor. The women's equipped bench press record belongs to Rae-Ann Coughenour-Miller from the United States, who lifted 290 kg (630 lb) (2022, Metal Militia Powerlifting standards), and the raw bench press record belongs to April Mathis also from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards). 29, 2023, at the 2023 IPA Tristar Bash meet, he successfully locked out 635 kg (1,401 lb), beating the previous record by 23 kg (51 lb). The current world record (equipped, with shirt) is held by Jimmy Kolb: on Jul. As of 2021, the world record bench press without any equipment ('raw') was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985. In a recent session Maddox benched 635Lbs for reps and made it look easy.Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. As such Julius Maddox is repping out a massive amount of weight during certain session. Going for max lifts can certainly be effective, but building endurance is also a necessity. In order for him to accomplish the feat he’ll have to be consistently in the gym. He’s dusted himself off and returned to the lab in hopes of eventually conquering the massive task. With that said, Julius Maddox isn’t giving up on 800lbs. Unfortunately Maddox was unable to achieve the goal in his last attempt. His current goal of benching 800lbs is still in reach. While there are some solid competitors hoping to challenge his reign, Maddox is holding on strong to the title. Powerlifting champion and bench press king Julius Maddox is one such individual.Ĭurrently holding the world record bench press at an astonishing 782lbs (354kg), Julius Maddox is the king of benching. ![]() These people have far surpassed what it means to be human. These are the kind of people that can achieve such Herculean levels of strength that it leaves you scratching you head. There just some human beings that simply defy logic. Maddox is on the hunt to conquer the 800lb bench press and this kind of training is preparing him nicely for the task. ![]() Julius Maddox reps out 635lbs and makes it look easy.īench press king Julius Maddox just recently showed why he had the title pressing 635lbs for reps in his recent training.
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